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The H.A.I.R. Circle
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Week 1 · Embrace · 12 min

Your Hair Story

Before we change anything, we understand where your hair has been: the styles, seasons, products and stresses that shaped it.

Three things to remember

  1. 1Your hair has a history, and it explains a lot about today
  2. 2Guilt doesn't grow hair; awareness does
  3. 3Your baseline is your starting line, not a grade

Your action step

Take your 4 baseline photos and fill in your Hair Baseline page.

Worksheet

Hair Health Red Flags + Baseline

Download PDF

What's one thing you've always believed about your hair that might not be true?